EPISODE · Dec 22, 2019 · 41 MIN
Home or Gym Workout? Another Way To Think About Improving Your Splits? How Do People Sit In A Squat? The Juha Juppi Podcast Episode 2
from The Juha Juppi Podcast · host Juha Juppi
In today's podcast, we look at three topics. People who wonder whether they should workout at home or at the gym. People who are trying to improve their splits. Lastly, how do people sit in a squat position? Enjoy Source for Question 1 https://www.reddit.com/r/bodyweightfitness/comments/edmz4s/how_much_time_have_you_saved_by_working_out_at/ Source For Question 2 Hip CARs video https://youtu.be/5kM-o61Z14I 90/90 Internal & External Rotation Stretch https://youtu.be/6Vm24G-koYU https://www.reddit.com/r/flexibility/comments/eb46p5/been_working_on_my_splits_any_advice/ Source for Question 3 https://www.reddit.com/r/Posture/comments/ebirdy/how_do_people_sit_down_while_using_a_phone_with/ Random Rant at the end https://www.reddit.com/r/Tinder/
What this episode covers
In today's podcast, we look at three topics. People who wonder whether they should workout at home or at the gym. People who are trying to improve their splits. Lastly, how do people sit in a squat position? Enjoy Source for Question 1 https://www.reddit.com/r/bodyweightfitness/comments/edmz4s/how_much_time_have_you_saved_by_working_out_at/ Source For Question 2 Hip CARs video https://youtu.be/5kM-o61Z14I 90/90 Internal & External Rotation Stretch https://youtu.be/6Vm24G-koYU https://www.reddit.com/r/flexibility/comments/eb46p5/been_working_on_my_splits_any_advice/ Source for Question 3 https://www.reddit.com/r/Posture/comments/ebirdy/how_do_people_sit_down_while_using_a_phone_with/ Random Rant at the end https://www.reddit.com/r/Tinder/
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Home or Gym Workout? Another Way To Think About Improving Your Splits? How Do People Sit In A Squat? The Juha Juppi Podcast Episode 2
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