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Hone Health CEO Saad Alam on hormone optimization episode artwork

Feb 16, 2026 59 min

Hone Health CEO Saad Alam on hormone optimization

from thERINpy with Erin Washington

Hone Health CEO, Saad Alam, discusses the importance of hormone optimization, the role of testosterone in a woman's perimenopausal journey and the biggest dial movers for longevity. Hone Health is the leading telehealth clinic focused on longevity, AI-powered insights, and physician-led, holistic care. Through advanced diagnostics, personalized treatment plans, and continuous longitudinal support, Hone helps men and women take control of their health, extend their healthspan, and live more energized lives. Hone’s mission is to build a world where age is not a limit. Hone's website: honehealth.com Hone's Instagram: @hone.health Saad's Instagram: @msaadalam

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Hone Health CEO Saad Alam on hormone optimization

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