Honoring Intuition and Creating Space for Rest

In this episode of Soul Sync, host Pam Thomas converses with Sunya Folayan, a Rest Technologist and Creative, about navigating life's transitions. Sunya shares her personal journey from the Midwest to becoming a textile artist and social worker. She recounts significant life challenges, including financial struggles and domestic violence, and how creativity and self-care helped her heal. Sunya discusses her current venture in Mexico, where she and her partners have built a co-living community and run a B&B aimed at providing rest and restoration. They explore themes of letting go, gratitude, and the importance of honoring one's intuition during transitions. Sonya offers wisdom for those contemplating big changes in their lives, emphasizing the need for openness and courage.01:20 Sunya's Personal Journey and Challenges03:06 Creative Healing and Professional Growth07:25 Building a Community in Mexico12:58 Navigating Transitions and Letting Go19:17 Spiritual Journey and Moving Abroad21:49 Sunya's B&B Project25:26 Hospitality Philosophy26:17 Wisdom for Women in Transition29:01 Daily Spiritual Practices31:33 Navigating Life's Challenges33:37 The Art of Pivoting34:09 Living into Intimate Relationships37:16 Advice for Women of Color38:33 Contact Information and Closing Remarks This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.pamelajthomas.com/subscribe