Honoring Our Emotions, Honoring Our Grief (Britney Kensmoe)

In this episode, Britney Kensmoe shares her special memories of her grandfather and the grief she experienced after his passing. She describes her Pop Pop as a funny, people-oriented person who made everyone feel seen and heard. Brittany talks about the impact he had on her family, her own life and how his loss affected her deeply. She speaks about her journey through grief and how she found comfort and connection through sharing her story, reading, and spending time with family. They discuss the importance of family and the role of music in the healing process. Singing and music have also been key in allowing her to connect to her feelings and process them. Britney emphasizes the need to feel and honor emotions, as suppressing them only hinders long-term healing. She also highlights the power of being witnessed and the impact it can have on our emotional well-being. Britney's Grandfather, who inspired her, taught her the value of genuine connection and making others feel seen and heard. She aims to carry forward this legacy of connection and be a source of support for others.Britney Kensmoe is a wife, a boy-mom, a Realtor, short term rental guru, a community influencer, a game night enthusiast, and a Queen of casserole cooking. She enjoys a good book, hot tea, fall weather and football. She is a cheerleader by heart and loves to use social media to engage, entertain and interact with the world.Learn more about Britney on her WebsiteFollow her on InstagramBritney's Email: [email protected] more about HopeGuide and Ryan Pink Join us on YouTube to watch full episodes Help us amplify the message!Please subscribe on your favorite podcast app!Please Rate and Review the podcast on Apple and Spotify!