Honoring Postpartum Needs

Send Mara a quick text love note here!Today’s episode features a compassionate and unfiltered conversation with Summer Innanen and Liz Libby about tending to postpartum needs. In this special episode, we share personal stories and professional insight about how to care for yourself that are particularly important for birth parents mucking through the thick of postpartum time but are widely applicable to anyone who wants to nourish their body and spirit.Tune in to hear us explore…figuring out (and doing!) the bare minimum of what you need to feel like a human on a daily basisasking for help BEFORE you’re at your breaking pointpostpartum mood disorders, loneliness, and the darkness of the first 100 dayswhy “bouncing back” is bullshit – and not just as it relates to your bodynavigating fears around when you are going to feel like yourself againResources mentioned on the call: The Fourth Trimester by Kimberly Johnson & Fearless Rebelle Radio episode How to Advocate for Yourself With Mara GlatzelLove Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.My BEST tools, matched to exactly what you need. Take the [free] needs quiz: needsquiz.com