EPISODE · Nov 18, 2024 · 30 MIN
Hop on a Plane With Me | Flight Anxiety & Pre-Vacation Freakouts
from Chronically Anxious · host Krissi Sophie
Strap in friends, we’re going on vacation! I have a trip coming up - but when health anxiety and flight anxiety intersect, a major freak-out is in the horizon. Let’s chat about my crippling fear of germs (especially getting sick before a vacation), combined with the flight anxiety I’ve (unfortunately) developed in recent years. It’s like a (stress-) free vacation for you, because I’m taking you on a plane with me (virtually) and documenting my mental health struggles every step of the way. Buckle up!
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This episode is 30 minutes long.
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This episode was published on November 18, 2024.
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