Hope After Loss: How Tori Stays in the Light And.. Are Birds Real?

In this heartfelt episode, Chloe Sobel sits down with Tori, who courageously opens up about her journey through grief and healing after losing her boyfriend to suicide four years ago.Through candid conversation, Tori explains how support groups, self-care, and creative outlets like music have helped her stay connected to hope and continue moving forward.This episode shines a light on the importance of preventative mental health care, the transformative power of sharing personal stories, and the ways community events like the Out of the Darkness walk can bring people together in support and healing.Whether you’re walking through your own struggles or supporting others, Tori’s story offers inspiration to keep searching for moments of light and connection—even in the darkest times.Before diving into the conversation, remember: resources are available in the show notes, and you can always call or text 988 for immediate help. Now, join us as we learn how to stay in the light and help others do the same.💙 Support the MissionIf this podcast has moved you, helped you feel seen, or gave you hope—please consider supporting the work of the American Foundation for Suicide Prevention.🎧 Support the PodcastShare this episode with a friend or on social mediaLeave a review on your favorite podcast appFollow us on Instagram: @stayinthelight.phillySubscribe on YouTube or your preferred platform (click here for links)🌆 Support AFSP Greater PhiladelphiaVolunteer, advocate, or fundraise with us: https://afsp.org/chapter/greater-philadelphiaJoin an Out of the Darkness Walk or local event: https://afspwalks.donordrive.com/PhillyWalkThe Stay In The Light podcast is recorded and produced by Suite Recording. Learn more at SuiteRecording.com