Hör das für deinen Mindset-Shift! - Building Bonds

What this episode covers

#118 Vielleicht machst du dir dein Leben gerade unnötig schwer? Die beiden sprechen darüber, wie schnell man sich in negativen Gedanken verliert und wie man es schafft, den Fokus bewusst ein bisschen zu drehen. Außerdem geht es um kleine Mindset-Switches, die im Alltag wirklich helfen, und darum, wie man es schafft, sich nicht komplett in seinen Gedanken zu verlieren, sondern schneller wieder rauszukommen.Lilli & Re’s Instagram - Klick hier! Folge dem Podcast für neue Impulse- jeden Montag!

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Frequently Asked Questions

How long is this episode of Building Bonds - der Podcast für Self-help und Beziehungen?

This episode is 54 minutes long.

When was this Building Bonds - der Podcast für Self-help und Beziehungen episode published?

This episode was published on April 19, 2026.

What is this episode about?

#118 Vielleicht machst du dir dein Leben gerade unnötig schwer? Die beiden sprechen darüber, wie schnell man sich in negativen Gedanken verliert und wie man es schafft, den Fokus bewusst ein bisschen zu drehen. Außerdem geht es um kleine...

Can I download this Building Bonds - der Podcast für Self-help und Beziehungen episode?

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