HORMONAS E HIPERTROFIA

from DIAITA · host Benjamin Ovejero

En este episodio vamos a explorae cuál es la relación entre las hormonas que produce nuestro cuerpo, el ciclo menstrual, el entrenamiento de fuerza y la ganancia de masa muscular.

Episode metadata supplied by the publisher feed · Published Feb 7, 2025

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HORMONAS E HIPERTROFIA

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