Hormone health, prep and how to be a successful dieter FT my coach Adam Atkinson EP210

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I am featuring my coach Adam Atkinson. We recap my prep and how I was able to overcome my hormonal dysfunction. Together we talk about how to set yourself up for a successful fat loss phase.  Adam Atkinson  @seeyoulaterleaner Podcast: Contest Prep University  Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Want more help? www.nicoleferrierfitness.com

Episode metadata supplied by the publisher feed · Published Oct 12, 2021

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Hormone health, prep and how to be a successful dieter FT my coach Adam Atkinson EP210

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