Hormones & Weight Loss Resistance -- How To Fix It Using The ADRESS Process

Are your hormones the reason you’re gaining weight — even though you’re doing everything “right”?And if they are... what the heck do you actually do about it?In today’s episode, I’m diving into the misunderstood connection between hormones, metabolism, and fat loss — and how stress-driven habits (not just bad luck or bad genetics) could be the real reason you're feeling stuck.We’ll cover:The 4 most common hormone imbalances I see in high-achieving womenHow hormone issues create hidden metabolism problems that make fat loss harderWhy "calories in vs. calories out" still matters — but looks very different when your body’s under stressHow low energy, cravings, poor sleep, and emotional stress sabotage your resultsThe step-by-step process I use with clients to heal, rebuild metabolism, and make sustainable fat loss possible againIf you’re tired of feeling broken, burnt out, and betrayed by your body — this conversation is for you.Your body isn’t the enemy. You just need a new strategy.Ready to finally fix it at the root? Let’s dive in. 🎧👉 If this episode hit home for you, screenshot it and tag me on Instagram @gabbyvillermaux — I would love to hear your biggest takeaway!Ready for real support in rebuilding your metabolism and hormones? Apply here to chat about coaching. 🤍