Hormones, dieting and achieving your goals in a healthy way REPOST from Other Side Lifestyle Podcast EP260

This episode is a repost from The Other Side Lifestyle Podcast. Jimmy and Aram featured me as a guest to talk more about my experiences with hormonal imbalance, disordered eating and achieving your goals in a more balanced way. This episode will be great for you if you feel like you are struggling to find balance.  The OSL pod Other Side Lifestyle on Apple Podcasts Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok