Hormones, Health, and Hustle: Optimizing Wellness for Busy Women Entrepreneurs with Shannon Salge

Shannon Salge is the founder of The Functional Metabolism Method, who helps women between 30-55 holistically improve their metabolism and resolve gut and hormone issues through functional health coaching.Through her comprehensive one-on-one coaching programs and group sessions, Shannon combines functional lab testing, personalized nutrition advice, and customized fitness coaching to help clients achieve optimal health. Her team of integrative practitioners creates fully customized wellness approaches for each client's needs and lifestyle.Shannon's journey from winning bodybuilding competitions to struggling with autoimmune disease that left her walking with a cane demonstrates the power of functional medicine. Having transformed her own health journey to become medication-free through functional lab testing and nutrition, she now helps others find similar healing. Her story of turning personal pain into purpose shows how combining scientific understanding with personal experience can create transformative health solutions.Here’s where to find more:Facebook: https://www.facebook.com/shannon.salgeInstagram: https://www.instagram.com/shannon.salgeFree FB Group: https://bit.ly/TWP_Free_Group___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself