EPISODE · Mar 9, 2021 · 14 MIN
Hormônio do crescimento (GH) para hipertrofia muscular
from FitCast - Fitness com Cérebro
Entenda porque o GH é inútil para hipertrofia muscular! Artigos citadosDoessing S, Heinemeier KM, Holm L, Mackey AL, Schjerling P, Rennie M, Smith K, Reitelseder S, Kappelgaard AM, Rasmussen MH, Flyvbjerg A, Kjaer M. Growth hormone stimulates the collagen synthesis in human tendon and skeletal muscle without affecting myofibrillar protein synthesis. J Physiol. 2010 588(Pt […]
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Hormônio do crescimento (GH) para hipertrofia muscular
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