Horse Girl Energy

from Clinically Awkward · host Alyssa Zimmerman

In this episode of 'Clinically Awkward,' host Alyssa Zimmerman speaks with guest Katy Raileanu, a therapist diagnosed with ADHD, who discusses her journey with the diagnosis and experience as a neurodivergent therapist. Katy delves into her lifelong special interest in horses, sharing insights into horse breeds, their personalities, and why horses might attract neurodivergent individuals. The conversation also touches on the emotional regulation benefits of horses, and how neurodivergent people often develop an interest in understanding others.

Episode metadata supplied by the publisher feed · Published Nov 25, 2025

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In this episode of ’Clinically Awkward,’ host Alyssa Zimmerman, a neurodivergent therapist, chats with Katy Raileanu, a Licensed Clinical Social Worker from Texas, about her special interest in horses. Katy, who has ADHD, delves into her lifelong passion for horses, sharing how it has influenced her life and career. The conversation spans from Katy’s ADHD diagnosis journey, the emotional and therapeutic benefits of interacting with horses, to the social dynamics within a herd. They also discuss the parallels between horse behavior and neurodivergent experiences, and explore the unique challenges and advantages neurodivergent individuals face in the workplace. Tune in for an enlightening discussion that blends personal anecdotes, professional insights, and a deep dive into the world of ’horse girls’. If you’re interested in working with Katy you can reach her at havocandhealing.org 01:57 Guest Introduction and ADHD Diagnosis 04:02 Exploring ADHD and Neurodivergence 09:30 Diving into Horse Obsession 13:03 The Neurodivergent Experience with Horses 16:44 Horse Breeds and Their Traits 20:07 Relating Neurodivergence to Horses 22:10 Communication Challenges in Neurodivergence 24:47 The Struggles of Unscripted Conversations 25:32 Exploring Equine Therapy and Competitive Horse Riding 26:31 Diverse Disciplines in Horse Competitions 32:34 Horses’ Emotional Complexity and Social Dynamics 36:24 Neurodivergence in Leadership and Conflict Resolution 40:58 The Diversity Within Neurodiversity 45:25 Enneagram Animal Theory and Horse Personalities 47:49 Conclusion and Contact Information

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Horse Girl Energy

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This episode is 48 minutes long.

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This episode was published on November 25, 2025.

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