Horses, Healing & Human Connection | Episode 73 with Jessica Fry

What does it actually mean to train a horse? Jessica Fry, founder of Wild Hearts Equine Therapy, joins Sunday Afternoon Smokes for a conversation about horses, healing, trust, and the surprising connection between human and animal nervous systems. What begins as a discussion about equine therapy quickly expands into a deeper conversation about emotional regulation, anxiety, confidence, trauma, and the role connection plays in both human and animal relationships. Jessica explains how horses help people slow down, feel safe, and build trust, while sharing the philosophy behind her unique approach to horsemanship. Along the way, Chris and Jessica discuss growing up as a Navy brat, living overseas, being a self-described wild child, young motherhood, entrepreneurship, coffee, travel, and the lessons horses have taught her about softness, communication, and leadership. Whether you're fascinated by horses or simply interested in how people heal and grow, this episode offers an honest look at the power of presence, trust, and learning to listen. Topics include equine therapy, horse training, emotional regulation, anxiety, trauma recovery, entrepreneurship, leadership, confidence, nervous system health, motherhood, and personal growth. Wild Hearts Equine Therapy: https://www.wildheartsequinetherapy.org/ https://www.instagram.com/wildheartsequinetherapy/ Sunday Afternoon Smokes: https://sundayafternoonsmokes.com/ https://www.instagram.com/sundayafternoonsmokes/