Hot or Not: Castor Packs, Red Light, Surprising Weight Lo...

What this episode covers

It's the second Tuesday of the month, and we are assessing wellness trends that are currently going viral.This month, we are unpacking whether castor packs actually work, if red light is worth the hype, and some slightly unconventional and surprising weight loss & wellness habits that are popping off right now.As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus contentall for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join.If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

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Frequently Asked Questions

How long is this episode of Blush?

This episode is 1 hour and 9 minutes long.

When was this Blush episode published?

This episode was published on April 8, 2025.

What is this episode about?

It's the second Tuesday of the month, and we are assessing wellness trends that are currently going viral.This month, we are unpacking whether castor packs actually work, if red light is worth the hype, and some slightly unconventional and...

Can I download this Blush episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.