Hot Takes on Contest Prep!

from Prep Life Hosted by Glam Girl Bikini

Prep isn't supposed to be easy, you can't choose a show based on your vacation schedule, workouts don't need to change every week and being a cardio queen isn't a badge of honor! In this episode we tackle some controversial hot takes from an online coaching perspective! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

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Hot Takes on Contest Prep!

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How long is this episode of Prep Life?

This episode is 36 minutes long.

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This episode was published on September 3, 2026.

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