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EPISODE · Sep 10, 2026 · 30 MIN

Contest Prep Hot Takes Part 2!!

from Prep Life · host Glam Girl Bikini

Here we are again with another episode of contest prep hot takes! This week we discuss how much should you pose? Should you look for a coach with the most pro card wins? Is wanting to be shredded year round ruining your gains? All this and more!! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

Episode metadata supplied by the publisher feed · Published Sep 10, 2026

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Contest Prep Hot Takes Part 2!!

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