Hots and Nots for 2024 from a Body Image & Food Freedom Coach

Hots and Nots, Ins and Outs - whatever you want to call them! Basically, we’re breaking down what is hot and what is not in 2024 in the world of food and bodies. Filters are out and high waisted jeans are in. You’ll have to listen to the episode to hear the rest.Thank you to everyone over on Instagram who contributed their own hots and nots to this episode!✋🏻 Download the FREE Banish Your Inner Bitch Guide here🔥 Check out 1:1 coaching here🎙️ Click subscribe or follow to make sure you get notified about new episodes💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose💻 Check out my website: https://www.jemmarose.com.au