How a Game of Monopoly Helped Revive My Client's Motivation

from KD Weight Loss Coach · host Kallum Dray

I discuss the common fault that trying harder isn't the solution to your weight loss struggles. I share my 'Monopoly mindset' to help you set boundaries, give yourself structure and overcome diet culture without religiously tracking your calories. I also have a smallllll rant on AI based coaching... Time Stamps 00:00 Introduction to the KD Weight Loss Podcast 00:59 The Importance of Personalized Coaching 05:47 Challenging the AI Coaching Narrative 07:10 The Cycle of Trying Harder 12:50 The Monopoly Mindset: Redefining Success 26:11 Creating Your Own Rulebook for Weight Loss

Episode metadata supplied by the publisher feed · Published Aug 6, 2025

Embed this episode

Attribution link and audio player

Ready to play

How a Game of Monopoly Helped Revive My Client's Motivation

0:00 32:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Herd Mentality Alex & Morgan Neale If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__ Explicit Coach Yourself Happy Podcast Holly Boullé A no-nonsense podcast that gives you access to the modalities, tools and strategies used by Therapists, Coaches and Healers, to allow you to apply these to your own life and find more happiness, wellness, ease, success and fulfillment. Explicit Crush Anxiety Dr. Aly Wood The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential! Explicit

Frequently Asked Questions

How long is this episode of KD Weight Loss Coach?

This episode is 32 minutes long.

When was this KD Weight Loss Coach episode published?

This episode was published on August 6, 2025.

Can I download this KD Weight Loss Coach episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!