EPISODE · Feb 11, 2024 · 35 MIN
how a social media break benefitted my mental wellbeing
from unhinged but healthy · host bethan
Send us Fan Mailin this episode, I speak about how taking a short break from social media helped to benefit my mental wellbeing when I was in a dark space. I speak about why I went off social media and the ways I feel it has benefited me in the long run.insta - @wholesomechatswbethtiktok- @wholesomechatswbeth
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