How a Social Media Detox can reignite Connection - Meditation Leader Jacqui Lewis on tuning-out to tune-in...

Gorgeous listeners,Welcome to a reflective and inspiring episode of Finding Your Way Home. Today’s guest is the brilliant Jacqui Lewis - meditation teacher, leader, and founder of The Broad Place. Jacqui’s work explores the delicate art of aligning mind, body, and spirit through her unique blend of ancient practices and modern neuroscience. Her grounded wisdom and effervescent joy offer a pathway to reconnect with our innate wisdom and clarity.In this episode, Jacqui and I delve into the interplay of creation, maintenance, and destruction - a profound framework for understanding personal and collective evolution. Jacqui shares her courageous decision to shift her organisation away from social media, highlighting the challenges and creative opportunities that emerged as a result. This conversation is an invitation to explore how our patterns, beliefs, and environments influence the lives we create.Here’s what you’ll find in this episode:How the framework of creation, maintenance, and destruction applies to all areas of lifeThe courage required to let go of misaligned structures and embrace curiosityThe interplay of neuroscience and spirituality in fostering transformationThe importance of psychological safety and consent in personal growthHow stepping away from social media opened Jacqui’s life to richer collaborations and creativityThis episode offers a heartfelt exploration of transformation and the freedom that comes with aligning with your truth. It’s a reminder to honor the processes of release, creation, and trust in your life’s unfolding.For More on JacquiVisit Jacqui’s website at The Broad Place to learn about her programs, including leadership workshops, meditation teachings, and retreats. You can also check out her writing on Substack, where she shares deep insights on mindfulness, creativity, and aligned living.Stay connected with the podcastFollow me on Instagram @ab_embodiment or visit our website for updates, guest insights, and behind-the-scenes magic.And to explore working together more deeply Join our free newsletter for insights, events and self-healing resources. Book a Clarity Call for the 2025 1:1 Container “Becoming”.Reserve your place in the 2025 Advanced Facilitator Training - Head to Heart.Sending you love and an invitation to embrace curiosity, pleasure, and presence, wherever this finds you.A x