How A Ten Minute Walk Can Change Your Life

Making this ten-minute walk a daily habit will change your life. Dave explains seven things that could change.Download your 30 Day Fitness Chain TrackerCheck out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published May 7, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

How A Ten Minute Walk Can Change Your Life

0:00 9:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 9 minutes long.

When was this Walking is Fitness episode published?

This episode was published on May 7, 2025.

Can I download this Walking is Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!