How ACT can guide us inside and outside of therapy (with Denver Simonsz)

Bron is joined by Denver Simonsz (Psychologist, Supervisor, Writer) to chat about how Acceptance and Commitment Therapy (ACT) has shaped not only his therapeutic work with clients over the past 18 years, but also his own career trajectory and personal life. They chat about:👉🏽 How ACT can be a guiding compass for early-career psychologists👉🏻 Navigating the internal and external challenges of being a psychologist👉 Figuring out professional identity 👉🏿 How Denver once left a workplace to focus on self-care Guest: Denver Simonsz - Psychologist, Board-Approve Supervisor, Writer LINKS Denver writes a popular newsletter on Effective Practice - Join the mailing list here Denver's Instagram and LinkedIn THE END BITS Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕🍵 Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected] Apply to be a guest / YouTube (with captions & transcript) / Website CREDITS Producer: Michael English Music: Home Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honor the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja. Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.See omnystudio.com/listener for privacy information.