EPISODE · Jan 27, 2026 · 18 MIN

How adaptogens regulate stress and metabolism

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Explore how adaptogens regulate the HPA axis, metabolism, and neurotransmitters to enhance stress resilience and cellular repair. #Adaptogens #HPAaxis #MetabolicHealth #HealthTalks

Episode metadata supplied by the publisher feed · Published Jan 27, 2026

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How adaptogens regulate stress and metabolism

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This episode was published on January 27, 2026.

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