How Anxious Attachment Can Lead to Selfish Tendencies

What this episode covers

What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing started when I finally saw the bigger picture.This one’s for anyone ready to trade “me-focused” survival patterns for truly secure connection. 💛Learn about Attachment Coaching with me HERE.

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Frequently Asked Questions

How long is this episode of LET’S TALK ATTACHMENTS?

This episode is 9 minutes long.

When was this LET’S TALK ATTACHMENTS episode published?

This episode was published on July 9, 2025.

What is this episode about?

What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I...

Can I download this LET’S TALK ATTACHMENTS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.