How are you Feeling? A mini meditation for children.

from “Your Daily Nature” Guided Meditations and Inspiration. · host Deborah Ellis

In this episode, we check in to our own personal weather station in our bodies. We tune in to recognize how we are feeling in our bodies, our moods, and to sit with those feelings, knowing just like the weather this too shall pass. Inspired from my favorite mindfulness book " Sit still Like a frog " by, Eline Snel" Peace & Blessings ✌💙🌍 Deborah

Episode metadata supplied by the publisher feed · Published May 5, 2020

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How are you Feeling? A mini meditation for children.

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This episode was published on May 5, 2020.

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