How are you managing your stress?

Ohhhh sistaaaaa, I feel you on the stress. We are all stressed and conditioned for that to be NORMAL? To feel this pressure in my chest is normal? It's time to stop living that way and lean on our community to take some things off our plates. What is the root of your stress? How can you prioritize your to-do list? and how can you ask for support to help you manage things better?We need to stop living with the lie that constant stress is normal. Stress is affecting everything in your life and you need to lean away from expectation and into peace. Want to work together 1:1? Fill out this questionnaire and set up a time with me to chat about your options. Next Self(ish) Social is October 15th at 7pm at the Propeller Arcade!Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you! Check out my website at: www.jessicaclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidenceJoin the Self(ish) Sisterhood: $33/month or $333/year.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!  Check out my website at: www.jessclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidence