How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot

from THPStrength · host John Evans, Isaiah Rivera

Today Austin (IG: @austinbourque) answers your jump training questions!How he jumps so high off one compared to two, what he does on rest days, his weight room numbers, the role mobility plays on his jumping, and more!

Episode metadata supplied by the publisher feed · Published Apr 6, 2024

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How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot

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