How Ayurveda Helps Restore the Majja Dhatu (Nervous System)

from Ojas Oasis with Sasha Bershadsky · host Sasha Bershadsky

Ayurveda believes that the nervous system, or “Majja Dhatu” in Sanskrit, is the single most important of all the systems in the body. In this episode, Sasha and Erin explore the anatomical parts of the nervous system, how deep core trauma expresses itself through it, and the tools we can use to regulate it. Send us Fan MailThis episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube

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This episode is 58 minutes long.

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This episode was published on March 6, 2023.

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