How being a good student kept me from losing weight {for good} and feeling confident in my own skin

Have you ever felt like you were doing everything "right" but still weren't making the progress you wanted or losing the weight you wanted to lose?I feel you. I have been there. I know how frustrating that can feel. I know exactly why it feels so hard and how you can turn it all around.But first, I want you to know that nothing has gone wrong.In this episode, I dive into how being a "good student" may be the thing keeping you from losing weight {for good} and feeling confident in your own skin. I walk through four specific ways this showed up in my life, how it kept me stuck for over 20 years and the changes I made so you don't have to feel stuck either. So you can create habits that last, lose weight and keep it off and build confidence beyond the scale.This is your permission to let go of outdated rules, to get off of the narrow track you've been trying to stay on, to stop trying to be so "good" and start living life in a way that makes you feel good.Ready to lose weight for good and create confidence beyond the scale? I want to invite you to come work with me for the next six months. Schedule a free consultation today:https://calendly.com/wellnesswithabbeyh/freeconsultation