How being patient with yourself can help you in times of discomfort

Last month I went live on Instagram and spoke all about being patient with yourself. I want to share this message on the podcast this week because it was a reminder I needed again recently, and maybe it might help you too!In this episode I talk about:Why are we more patient and understanding with others than we are with ourselves?Why you need to be patient when working toward big goalsHow patience helps us push through discomfortAction steps to find more patience with yourselfCONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta