How Buddha, Jesus, and Seneca Coped With Anxiety

The intersection of Western and Eastern philosophy is fascinating. All across the world, over 2000 years ago, great minds came up with similar ideas on how to enjoy the present.Sick of being ruled by your emotions?Join our Patreon for AD-FREE listening, bonus episodes, and mindfulness exercises that are actually fun: patreon.com/TOLclub Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo  WATCH THE PODCAST on YoutubeFollow Jonah Primo on Instagram or visit his WebsiteJonah writes on SubstackEmail Jonah Primo at [email protected] Hosted on Acast. See acast.com/privacy for more information.