How can we set better boundaries as a mum? - with Yara, Life After Birth Psychology

In episode 199 of Beyond the Bump, Yara, from Life After Birth Psychology, is in the poddy and together we dive into the crucial topic of boundaries, with a focus on motherhood.  Join us as we explore the art of setting boundaries while juggling parenthood and family responsibilities. In a world where the term "boundaries" is often overused, we dissect its true significance; as well as discover how to maintain personal boundaries without isolating ourselves from our tribe.   Resource links: lifeafterbirth.com.au   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE