How can you understand yourself better? March 23'

Here is a review/reflection on the final question I ask all my guests. The question is: If a young black boy is listening to this conversation, how can something you know help them understand themselves? If you like what you hear from a specific guest then you can listen to the full episodes: https://open.spotify.com/episode/7tCg5sdG4rOKTrMOIEU9qC?si=5b5f1dfe6a584b78 - Shaun A Anderson https://open.spotify.com/episode/3lTmjqzItSsWUh0j3T4SvZ?si=79446df5a8534879 - J Haleem Washington https://open.spotify.com/episode/2ZN6z0zv8HlXxD5CQr2qFP?si=19da6b97f1ac4c9c - Timothy Stewart https://theconversation.com/being-released-from-a-football-academy-takes-a-serious-toll-on-young-players-new-research-189196 https://www.youtube.com/watch?v=X0VcLz6cEEw - Keir Stamer High-Performance Podcast I hope you like this episode, there will be a new episode out next week.