How can You Understand yourself even better? Jan 23'

Here is a new episode of the podcast, which is a little different from my regular conversations. My final question to all my guests is ‘if there is a young boy/black boy listening to this conversation, how can something you know or something that we’ve talked about, help them understand themselves? In this episode, I reflect and share my thoughts about the responses given by each guest. The three guests that feature in this episode are from my January episodes. Here are the links to those episodes in full. #EP 41 - Mac Scotty Mcgregor https://open.spotify.com/episode/6r7m6q7TBAaYXw1vi2ePgU?si=0487a3bfc0c148c9 #EP 42 – Reggie D Ford https://open.spotify.com/episode/6PVnBWe9GxBgEpP0QaR8l7?si=69a3ce827ac24d7b #EP 43 – Muzzie Nduna https://open.spotify.com/episode/5J46iBGcUBvcpdJsvqGrlo?si=cfd68d3dbd4a452c I mentioned a few different resources within this episode, all the links are here below: https://www.mindjournals.com/products/mindjournal https://www.amazon.co.uk/Daily-Stoic-Meditations-Wisdom-Perseverance/dp/0735211736 https://positivepsychology.com/benefits-of-journaling/ I hope you enjoy this episode, please share, like and subscribe. Let me know what you think on my social media: https://twitter.com/BlackandRaww https://www.instagram.com/blackandraww/ https://www.tiktok.com/@blackandraww www.blackandraww.co.uk