EPISODE · Jul 23, 2021 · 21 MIN
How Carbs Help Fat Burning
from Fastercise Podcast · host Allison Roberts
Did you know that having carbohydrates in your body can actually help with fat burning? Dr. Wilson explains how carbs in the form of glycogen are actually helpful in fat burning. And guest speaker, Dr. Glenn Gero, describes how Fastercise helps in speeding your metabolism. He also demonstrates a brand new Fastercise!
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This episode was published on July 23, 2021.
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