How Cavities Form and What You Can Do to Stop Them

Cavities do not appear overnight—and waiting for pain is often the biggest mistake people make. James Bekker, DDS, breaks down how cavities form, why frequent sugar exposure is more damaging than occasional treats, and how everyday habits quietly increase risk. Learn how brushing, flossing, diet choices, and saliva chemistry all play a role in tooth decay, what early warning signs to take seriously, and why catching a cavity early can make all the difference.