How Celebrating Small Wins Helps Boost Motivation

from Be Well, Do Well. Hosted by Amin Ahmed

In the book Progress Principle by Professor Teresa Amabile and Steven Kramer, the authors analyzed 12,000 journal entries to see the impact of taking small steps. What they found from these journal entries is that by celebrating small, tiny wins, the participants were able to achieve rich, rewarding and productive work lives. That sounds amazing right? We all want rich, rewarding and productive lives. But the challenge is that we don’t know how to consistently recognize and celebrate small victories. Today I’m going to share with you, not only how to recognize small wins, but also the how celebrating small wins can significantly boost your motivation.

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How Celebrating Small Wins Helps Boost Motivation

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This episode was published on October 24, 2022.

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