How Challenge Can Be Easy With Mindset, Confidence & Self-Leadership with Denise Parpworth (Ep. 57)

Send us Fan MailThis week on the podcast, we are joined by the incredible Denise Parpworth  therapeutic counsellor, mother of three, grandmother, business owner, and one of the most quietly powerful women we know.Hannah met Denise through our women’s circles, and after one very inspiring conversation we knew I had to invite her onto the podcast.Why?Because Denise speaks about things many of us experience as hard such as single motherhood, earning income alone, building businesses, childbirth, leaving home at 15 and she describes them as… easy.Not because life handed her ease.But because of the lens she chose to look through.In this episode, we explore:✨ Building confidence through action✨ Raising three children as a largely single mother✨ Earning income without burnout✨ Creating work-life balance by design✨ The power of strict but supportive routines✨ Why she doesn’t watch TV or scroll first thing✨ The mindset shift from “this is hard” to “this will work”✨ Home births, autonomy & trusting your body✨ Gratitude as a daily discipline✨ “Be. Do. Have.”  designing life intentionallyHer morning routine alone is worth listening for!This conversation is a powerful reminder that:Your mindset shapes your experience.Confidence is built by doing.Ease is often a decision.Discipline creates freedom.About DeniseDenise is a therapeutic counsellor based in Kings Hill, Kent, offering in-person and online sessions across the UK.She integrates:Talking therapyEFT (Emotional Freedom Technique)BreathworkHolistic approaches tailored to each client🌿 Website: www.therapeuticcounsellingwithdenise.co.uk🌿 In-person (Kent) & Online UK-wideIf you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownloadIf you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/BacktohormonebalanceWe are on socials at:Facebook: https://www.facebook.com/holistichealthcollectiveuk Facebook: https://www.facebook.com/holistichealthcacaoukInstagram: https://www.instagram.com/holistichealthcollectiveuk/Instagram: https://www.instagram.com/holistichealthcacaouk/Website:https://www.holistichealthcollective.co.ukWhere you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.Our Women's health membership when you can join liv...