EPISODE · May 25, 2025 · 59 MIN
How Childhood Shapes Who We Become: Healing from the Inside Out
from Project Purpose Podcast · host Sheryll
Did you know that nearly 70% of adults report experiencing at least one traumatic event in childhood—yet most never address it? The result? Unexplained anxiety, strained relationships, emotional burnout, and a deep sense of not feeling “enough.”In this powerful episode, we’re joined by renowned Clinical and Forensic Psychologist, Dawn Petgrave Smith, to unpack how our unhealed childhood wounds quietly shape the way we think, love, lead, and live.You’ll learn: 🔹 How childhood trauma hides in plain sight 🔹 The surprising ways it shows up in adulthood 🔹 What “inner child healing” actually looks like 🔹 How to begin breaking generational patterns — starting with YOUWhether you’ve been through emotional neglect, family dysfunction, or just want to better understand your emotional triggers — this conversation will give you the clarity and courage to heal from the inside out.🛑 Don’t let unhealed trauma write your story. You can break the cycle. 📲 Hit Subscribe and Share this episode with someone who needs to hear this.🔗 RESOURCES MENTIONED: 👉 ACE (Adverse Childhood Experiences) Quiz 👉 Mental Health America Support 👉 Free Inner Child Journal Prompts (PDF) 👉 Therapist Website: https://dawnmarietherapy.com/👉Book - 'Will' - Will Smith👉Book - 'What Happened to You?' - Bruce D. Perry & Oprah Winfrey👉Book - 'Writing My Wrongs' - Shaka Senghor👉Movie - 'Betrayal' Connect with Dawn on social media: @dawnmarietherapyPlease show us some love and leave a review! Support the show************************* New here? Start with The Purpose Clarity Series! 🎧 ➡️ Step 1: Listen to The Purpose Clarity Series (Episodes 6-10) to break through self-doubt and gain clarity. ➡️ Step 2: Move into The Purpose Action Plan (Episodes 11-14) to start taking action with confidence.💡 Ready to start? Listen here → Purpose Clarity Series *****************************🚀Tired of working hard and still struggling to make ends meet? Discover The Ultimate Side Hustle — a step-by-step strategy to help you make money from home, on your own terms. No experience needed. 🎯 Book your free 30-minute Strategy Call now and start building the life you deserve: Book Now✨ Join the conversation: Screenshot this episode, share it in your stories, and tag me @sheryllmuhammad🔥 We'd love your feedback! Rate & Review on Apple Podcasts here ⭐ See you in the next episode! 🎙✨
What this episode covers
Did you know that nearly 70% of adults report experiencing at least one traumatic event in childhood—yet most never address it? The result? Unexplained anxiety, strained relationships, emotional burnout, and a deep sense of not feeling “enough.” In this powerful episode, we’re joined by renowned Clinical and Forensic Psychologist, Dawn Petgrave Smith, to unpack how our unhealed childhood wounds quietly shape the way we think, love, lead, and live. You’ll learn: 🔹 How childhood trauma hi...
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How Childhood Shapes Who We Become: Healing from the Inside Out
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