How chocolate smoothies and a 21-day lifestyle program changed her life | EP 52: Sheena Luafutu

Find out how a working mom lost 121 lbs in 20 months and kept it off for 6 years (and counting)! Through trauma, drama, and life's difficult situations, the healthy habits she formed with a 21-day fitness program, the Portion Fix eating plan, and a chocolate superfood protein shake not only lasted long-term -- they helped power her through every challenge.Visit ⁠⁠BODi.com⁠ ⁠for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.  TRY FREE PREVIEWS of BODi programs. Join The BODi Experience Community (FREE) SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLYHERE⁠⁠ Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts! Connect with BODi on INSTAGRAM / FACEBOOK  Follow CEO Carl Daikeler The experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans.