How Christina Went From Bingeing 5-7x/week Down to ZERO (Client Confessional)

Christina tried getting therapy through Better Help for her binge eating, then did Noom 3 different times... she still couldn’t kick her bingeing habit that had been going on for the last 2 1/2 years. She was so ready to eat pizza without guilt, and get over the hatred she felt towards her bod.She worked with me for 1 month and was no longer bingeing.If you want to hear all about how she was able to accomplish this, this episode is for you.TOPICS COVERED 👇 Christina describes her relationship with food before finding Michelle [2:10]Christina discusses her history of binge eating [4:16]The different diets and strategies Christina tried before finding Michelle [6:07]How Noom’s weigh-in requirement affected Christina’s body image [9:23]Description of Noom’s “psychology” component of the program [11:33]Noom’s coaches and forced group commitment [18:05]How the approach from Michelle (Yates Nutrition) was helpful [20:13]Noom/s recommendation to try every diet [22:18]Christina’s advice to someone considering joining Eat With Ease [23:17]Christina describes how she was finally able to open up about her struggles [25:50]Christina’s final thoughts about working with Michelle (Yates Nutrition) [28:25]Send an anonymous love note, or suggest a future episode!Support the showLEARN MORE🔥 My Signature 4-Month Program, Nourished & Free®📲 Follow me on Instagram (you'll get to know me pretty quickly!)📖 Check out my blog for tons of helpful articles SHOW SOME LOVE⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!)🏷️ Show me you're listening by tagging me on socials! @yatesnutrition