How Close Can You Come to Breaking with Brock Everhart

Two hours flew by in this conversation with ultramarathon runner and coach Brock Everhart.Brock has run distances that most people can’t even wrap their heads around...250-mile races, 100-mile races, brutal trail runs, and some of the most demanding endurance events out there. But what fascinated me most in this conversation wasn’t the miles.It was the mind.We talked about what actually happens when your body starts breaking down, when the voice in your head says you can’t do it anymore, and when every step forward feels impossible.During his first 100-mile race, Brock hit one of the lowest points of the entire run, maybe life. His wife was pacing him through a brutal section and said something simple:“Tell me one positive thing.”And Brock said he couldn’t think of one, he thought of 10.That moment turned into a powerful lesson about resilience, perspective, and the work it takes to keep going when everything in you wants to stop.This conversation goes deep into endurance, discipline, mindset, and why the hardest moments in life are often the ones that shape us the most.If you’ve ever hit a point where you wanted to quit , in business, in relationships, in fitness, or in life, this episode is going to resonate.We discussed an emotional path to having their precious daughter, changing your career path, chasing your dreams...and so much more.https://www.buildpursuits.com/https://www.instagram.com/buildpursuits/[email protected]