How clothes can help you feel better with guest Elaine

Have you ever opened your closet, and felt depressed that most of your clothes don't fit? Have you ever worn clothes that are too baggy to "hide" your figure? Or clothes that were too small and were uncomfortable all day? I met Elaine at a business conference, and we immediately hit it off, and something that stuck with me was her attitude on clothing. You should only wear what makes you feel your best. When clothes are too big, you can't see the weight loss progress you've made. When they're too small you feel discouraged. Clothes are made to fit YOUR body, your body should not have to change to fit the clothes. I hope this episode inspires you, whether you're on a weight loss journey and are going to donate the clothes you've shrunk out of, or have finally decided that the shirt you never have liked wearing needs to go, even if it was a splurge at the time. You can find Elaine Acheampong on Instagram!