How Clothing Influences Confidence and Behavior episode artwork

EPISODE · Apr 18, 2026 · 20 MIN

How Clothing Influences Confidence and Behavior

from THE MAKING OF ME · host Aro Benaiah Kehinde

What you wear does more than change how people see you—it can change how you see yourself.In this episode, fashion therapist and licensed psychotherapist Marisol Colette explores the powerful connection between clothing, mindset, and self-confidence. She reveals how intentional style choices can help you align your inner identity with your outer expression and show up more confidently in every area of life.If you’ve ever felt stuck in a style rut, lacked confidence in your appearance, or struggled to express who you truly are, this conversation will give you practical and psychological tools to shift that.In this episode, you’ll learn:How clothing influences confidence, mood, and behaviorWhy what you wear impacts your mindset and self-imageSimple ways to break out of a style rutHow to use clothing intentionally during life transitionsThe connection between identity, self-expression, and personal growthThis episode will help you see your wardrobe as more than fashion—it’s a tool for transformation.✨ Ready to step into your most confident self?Book a free 20-minute style consultation: https://soulreflection.com/free🔗 Connect with Marisol Colette on LinkedIn:https://www.linkedin.com/in/marisol-colette-fashion-therapist-personal-stylist/#StyleConfidence #FashionTherapy #PersonalGrowth #SelfConfidence #Mindset #Identity

What you wear does more than change how people see you—it can change how you see yourself.In this episode, fashion therapist and licensed psychotherapist Marisol Colette explores the powerful connection between clothing, mindset, and self-confidence. She reveals how intentional style choices can help you align your inner identity with your outer expression and show up more confidently in every area of life.If you’ve ever felt stuck in a style rut, lacked confidence in your appearance, or struggled to express who you truly are, this conversation will give you practical and psychological tools to shift that.In this episode, you’ll learn:How clothing influences confidence, mood, and behaviorWhy what you wear impacts your mindset and self-imageSimple ways to break out of a style rutHow to use clothing intentionally during life transitionsThe connection between identity, self-expression, and personal growthThis episode will help you see your wardrobe as more than fashion—it’s a tool for transformation.✨ Ready to step into your most confident self?Book a free 20-minute style consultation: https://soulreflection.com/free🔗 Connect with Marisol Colette on LinkedIn:https://www.linkedin.com/in/marisol-colette-fashion-therapist-personal-stylist/#StyleConfidence #FashionTherapy #PersonalGrowth #SelfConfidence #Mindset #Identity

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How Clothing Influences Confidence and Behavior

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This episode was published on April 18, 2026.

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What you wear does more than change how people see you—it can change how you see yourself.In this episode, fashion therapist and licensed psychotherapist Marisol Colette explores the powerful connection between clothing, mindset, and...

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