How Cultural Roots and Resilience Fuel a Female Athlete's Success

from Proper Adjustments Podcast · host ZeusSonInLaw

In this engaging interview, Steph Limo shares her inspiring journey from dancing and playing flag football in Mexico to becoming a dedicated athlete and fitness enthusiast in the US. She discusses her cultural background, fitness transformation, overcoming hypothyroidism, and balancing family life with her passion for sports and fitness.

Episode metadata supplied by the publisher feed · Published May 11, 2026

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How Cultural Roots and Resilience Fuel a Female Athlete's Success

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