How Dance Heals: Strength, Confidence & Self Love with Tara J

In this episode of The Self Love Model, Cindy sits down with former NFL cheerleader, confidence & visibility coach, and “The Dance Preacher” herself — Tara J.Together, they dive into the healing power of movement, confidence, embodiment, faith, feminine energy, and what it truly means to take up space unapologetically. Tara shares her journey through dance, motherhood, entrepreneurship, and personal growth.The two also talk about energy, magnetic connections, self expression, healing through dance, and the deeper purpose behind the experience Tara creates in her WERQ classes and coaching.This conversation is for anyone learning to be seen, trust themselves, move through fear, and reconnect with who they truly are.Topics Covered:✨ Healing through movement✨ Confidence & visibility✨ NFL cheerleading experience✨ Motherhood & entrepreneurship✨ Faith & personal growth✨ Embodiment & feminine energy✨ Self love & self expression✨ The story behind “The Dance Preacher”✨ Our upcoming self love experience eventFollow Tara J: @taraj.jacksonFollow The Self Love Model: @selflovemodelHosted by Cindy Yeh