How Danielle Used FASTING + OMAD + KETO to Finally Reach her GOAL WEIGHT!

In this episode, Danielle Frankl, a 48 Year Old Actress and Production Accountant from Los Angeles, California, shares the winning formula she used to finally reach her goal weight: INTERMITTENT FASTING + OMAD + KETO. Danielle had tried all kinds of strategies and diets including Weight Watchers and Jenny Craig but never could quite reach her goal weight. All of that changed when she started intermittent fasting. After some trial and error and some serious tracking, Danielle found a Winning Health and Weight Loss Formula, which she shares with us, in detail, in this inspiring episode.In fact, Danielle found so much intermittent fasting success, that she earned a spot as one of the top 7 finalists to be featured on the cover of HERS Fitness Magazine. Tune in as Danielle spills the beans and shares dozens of tips related to exactly how she found success and experienced REAL RESULTS through the flexibility and freedom of fasting. Thank you Danielle, for sharing your incredible success story with all of us and showing that Intermittent fasting can be an incredible option for men and women of ALL ages who are looking to improve their overall health.You don't want to miss this inspiring episode of the "INTERMITTENT FASTING GEMS with Jen" Podcast!If you LOVED this episode PRETTY PLEASE (with Sugar on Top) consider taking 1 minute to leave a 5 STAR REVIEW! It will help spread the word about how INCREDIBLE living an Intermittent Fasting lifestyle really is!EPISODE RELATED RESOURCESJen's All-In-One Episode Related Page3 BEST INTERMITTENT FASTING BOOKS FOR WEIGHT LOSSSUNRISE FASTING APP LINKFind & Connect with Danielle RIGHT HERE!CONNECT WITH JEN:Jen's CONNECT & HELP Resource PageWEBSITE & BLOG: www.sowhatifwithjen.comINTERMITTENT FASTING FACEBOOK SUPPORT GROUP: https://www.facebook.com/groups/363568562022817YouTube: https://studio.youtube.com/channel/UCcMX9XyHkmu665H7B-suIfgPINTEREST: https://www.pinterest.com/sowhatifwithjen/TIKTOK: https://www.tiktok.com/@sowhatifwithjen?lang=enINSTAGRAM: https://www.instagram.com/sowhatifwithjen/?hl=enLINKTREE: https://linktr.ee/sowhatifwithjenJEN'S WEIGHT LOSS RESOURCES:INTERMITTENT FASTING & WEIGHT LOSS MASTERCLASS (6 Weeks to Sexy): https://courseswithjen.thinkific.com/JEN'S 3-WEEK JUMPSTART PLAN: https://jensintermittentfastingjumpstartplan.milotreecart.com/53 INTERMITTENT FASTING WEIGHT LOSS RECIPES EBOOK: https://53-intermittent-fasting.milotreecart.com/

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This episode is 53 minutes long.

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This episode was published on October 10, 2024.

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